You’ll get the attention you deserve while training, with a personalized program that caters to the demands of your sport while decreasing risk of injury.”
Are you interested in helping your athlete develop skills and abilities to thrive in sports? Do you want to develop lifelong habits to maximize your athletic potential? Take advantage of our free trial offer.
We want our athletes to fulfill their athletic potential. To help achieve that, we offer:
We believe the ideal way to develop athletic physical skills necessary for success is to engage in continual training over a long duration of time versus short training durations like four or six week “camps.”
Our long-term approach to training offers a curriculum that establishes a base athletic foundation and then builds layers of advanced athletic skills on that base during the course of the athlete’s development physically and psychologically.
Most elite athletes achieve their success by training for their entire careers under this model.
Our programs focus on meeting the goals of each athlete while building their skills of movement and strength training. We accomplish this by utilizing a comprehensive evaluation to gain valuable information to develop a custom program that is progressed to meet the athlete’s specific goals.
We train with a semi-private coaching model allowing our athletes to see enhanced results because of a more competitive (yet fun and positive) environment. In the semi-private model our athletes are closely instructed and monitored by one of our qualified, professional coaches in a favorable coach to athlete ratio of 1 to 6. Semi-private coaching is also the most cost-effective structure to receive this high level of training.
Each comprehensive training session at Athletes’ Training Center is divided into 2 parts.
We understand how important it is to pave the path for developing a well-rounded athlete and a coordinated, self-confident young student. Our 60-minute sessions will:
Help your athlete succeed in sports and preparing for the next level. Our 90-minute sessions will:
This all-inclusive membership is for athletes who are committed to developing themselves throughout the year, both in-season and out of season. In this membership, the volume and/or frequency of training will be customized to competitive seasons so athletes are always getting the perfect amount of training.
This short-term block membership is for athletes who do not feel they can commit to a customized program but want a comprehensive program to prepare for the upcoming season. In this membership, we have 2 or 3 day/week training options.
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Get a feel for our programs and coaches before committing.
We can help you decide which programs are right for you or your athlete.
We help you reach your full potential so you can thrive in sports.
7 Surefire Exercises to Increase Your Vertical Jump!
The most common goals we hear from our athletes is they want to improve their vertical jump. It’s high on their list. We’ve got the answer with these specially designed exercises. Download a free copy to start increasing your vertical jump today.
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