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The Dark Side of Athletic Injury

I’m sixteen years removed from graduate school. The running joke in my family is I have a Master’s degree, thesis pending. True, I completed my coursework with flying stars and…
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Myths about Youth Strength Training

I have heard some concerns and confusion from parents about the proper age to begin strength training for their daughter or son.  Everyone has heard horror stories of kids who…
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4 Ways Physical Therapists Manage Pain

Moveforward.com Physical therapy is among the safe and effective alternatives to opioids recommended by the Centers for Disease Control and Prevention for the management of most non-cancer related pain. Whereas opioids only…
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