
Get your 30 day jump start
Are you ready to make a change? Find the athlete within? We have memberships that will get you feeling better, moving better and looking better. Sign up for a risk-free trial today.
Fitness programs designed to get you looking, moving, and feeling better so you can be a lifelong athlete.
Our comprehensive and research-based approach helps you enjoy more mobility,
enhance your functional strength and recover the athlete inside you.”
Get your 30 day jump start
Are you ready to make a change? Find the athlete within? We have memberships that will get you feeling better, moving better and looking better. Sign up for a risk-free trial today.
Whether you’re looking to lose weight, get back into shape, or push yourself harder with more intense work outs, we have a program that will fit your personal exercise goals. We train adults like athletes with programs that improve your strength, mobility and flexibility so you’ll have a healthy, toned body. We can help you get your health back on track and get you feeling like an athlete again.
$99/month
MET-FIT is a highly challenging group class designed for people who are looking for a great workout. Each class blends resistance training, body weight training, and sports movements so your heart rate is consistently elevated and your metabolism is burning calories for hours afterward. Our coaches know exactly how to modify exercises to fit specific needs and our medical model of programming always puts safety and technique as the priority.
Program includes:
$199/month
Adult Fitness Coaching is our most popular membership! This membership is ideal for someone who is looking to reach a specific goal, who thrives on accountability and support, and who wants knowledgeable coaches that get the most out of them each time they are here. In this membership, you will receive an individualized workout program written specifically for you based on your goals, your injury and medical history, and your workout experience.
Program includes:
$299/month
Adult Fitness Coaching Plus includes all the benefits of Adult Fitness Coaching, with the addition of nutritional guidance and unlimited coaching sessions. We know from experience this premium approach is the key for those who value having the right expertise follow them in all aspects of reaching their fitness goals. Plus, unlimited training allows you to leverage your time by transforming it into the most efficient way to achieve and sustain results.
Program includes:
All memberships include a one-time $79 enrollment fee.
Start with your 30 day jumpsart to find the program that’s right for you.
We’ll help you find a membership option that fits your goals.
Be the person that feels better, looks better, and plays harder.
We believe there is immense value in working with a performance coach who can help you achieve your fitness goals. But often we’re asked what are some basic exercises that can be done at-home, without equipment. So we have put together a simple workout guide that you can do in the comfort of your home, anytime. Download your free copy to get started today.
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